Books & resources

The Self Esteem Evidence Journal

30 Days to Build Confidence Through Evidence, Not Empty Affirmations

31 pages

Record real evidence of your strengths and review it regularly.

For adults whose inner critic dismisses what they do well.

Inside

A starting evidence audit
30 daily prompts and actions
A final review
A 90-day continuation plan

£12.00

I want my download straight away and understand I lose the 14-day right to cancel, so digital items are non-refundable unless faulty. See the terms.

Secure payment by Stripe. You'll get both PDF editions on the next page, by email, and in your member area.

Instant PDF download: a fillable screen edition you can type straight into, plus a low-ink edition for printing.
Educational self-development, not diagnosis or a substitute for professional care.

All books & resources