Hypnotherapy in Doncaster · online across the UK
Understand the pattern.
Change what happens next.
I'm Simon Taylor, a Doncaster-based Hypnotherapist, NLP Master Practitioner and Coach.
I work with adults who are tired of understanding the problem but still finding themselves caught in the same reaction, thought loop or habit.
What people come with
When knowing why isn't enough.
You may already know your triggers. You may be able to explain exactly where a pattern came from. The frustrating part is when that insight doesn't change what happens in the moment.
My work focuses on that gap between knowing and doing: helping you notice what is happening, work with the automatic response and practise a more useful next move in everyday life.
Common reasons for getting in touch
Practical help for patterns that keep repeating.
- 01
Anxiety and panic
When the alarm response keeps firing even when part of you knows you're safe.
- 02
Overthinking
When your mind keeps replaying, predicting and rehearsing long after it has stopped being useful.
- 03
Confidence and self-worth
When self-doubt changes what you say, avoid or believe you can handle.
- 04
Phobias and automatic reactions
When the reaction arrives faster than conscious reasoning.
- 05
People pleasing and boundaries
When saying yes feels easier in the moment, then costs you afterwards.
- 06
Habits and self-sabotage
When you understand the pattern but still find yourself repeating it.
Doncaster based, online by design
Local understanding.
No commute required.
I'm based in Doncaster, South Yorkshire. Private sessions are delivered online, so you can work with me from Doncaster, elsewhere in Yorkshire or anywhere in the UK without travelling to a clinic.
Online doesn't mean impersonal. We still work face to face, with a clear purpose for each session and practical things to take into the week afterwards.
The approach
More than one way in.
I don't believe one technique fits everybody. Depending on what you're dealing with, I may draw on Hypnotherapy, NLP, CBT-informed tools and Coaching, alongside other training where it is appropriate.
The first step is a conversation, not a sales process. I'll tell you what I think makes sense, what it costs and whether I believe I'm the right person to help.
Questions about hypnotherapy in Doncaster
Straight answers before you start.
Do you have to live in Doncaster?
No. I'm based in Doncaster, but my private sessions are online and I work with adults across the UK.
Is hypnotherapy the only thing you use?
No. My work can draw on Hypnotherapy, NLP, CBT-informed tools and Coaching. We choose what fits rather than forcing every problem into one method.
What happens first?
We start with a Free Consultation. You tell me what's going on and what you want to change, and I'll tell you honestly whether I think I can help and what I would suggest.
Can you guarantee a result?
No. People and problems vary, so I don't promise a particular outcome. I will explain what I'm recommending, why, and what you can practise between sessions.
If you're ready to stop going round the same loop, let's talk.
Book a Free Consultation and tell me what's going on. I'll tell you honestly whether I think I can help, and what I'd suggest.