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The Dynamic Therapist

Weight Loss · Hypnosis track

Hypnotic Portion Control

Weight LossHypnotic Portion Control

For eating out of habit rather than hunger. Repeated suggestions help mindful portions and eating choices start to feel automatic, without forced self-control.

£19.99

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Please only listen when you can safely relax. Never while driving or doing anything that needs your full attention.
This audio supports wellbeing. It isn't medical treatment or a substitute for professional care.

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