Anxiety Reset · Hypnosis track
Hypnotic Affirmations
Simple and stripped back. Repeated affirmations and suggestions that change how your mind responds to thoughts that feel negative, repetitive or out of control. Best used regularly, so the new patterns settle in without forcing them.
£19.99
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Please only listen when you can safely relax. Never while driving or doing anything that needs your full attention.
This audio supports wellbeing. It isn't medical treatment or a substitute for professional care.
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